This is a collection of articles that place their focus on teaching the reader how to burn fat, define their bodies and increase their health and energy. They are best used to promote The Real Deal Body Transformation System.

Below you will find all of the fat loss articles currently available. They are listed from newest to oldest...

Carbohydrates & Fat Loss: Clearing Up The Confusion - Part 1
Part 1 in a 2-part series that lays out the most important information that fat loss hopefuls need to know in regards to carbohydrate consumption. (607 words)

Carbohydrates & Fat Loss: Clearing Up The Confusion - Part 2
Part 2 in a 2-part series that lays out the most important information that fat loss hopefuls need to know in regards to carbohydrate consumption. (889 words)

Are There Any Fat Burning Supplements That Really Work?
Cuts through the marketing hype and exaggerations in regards to weight loss supplements. Also outlines 3 products that are actually worth using. (945 words)

Why A Low-Fat Diet Will Make You FATTER
Explains the reasons why the traditional "low fat" approach is NOT the best way to burn fat and transform your body. (908 words)

2 Simple Steps To Ripped Shredded, Muscles
Explains why the traditional notion of "light weight and high reps" for achieving muscle definition is completely false and misguided. (644 words)

The Easiest Way To Instantly Accelerate Your Rate Of Fat Loss
Reveals one of the simplest and most straightforward dietary strategies to increase the rate of fat burning and improve the appearance. (794 words)

2 Main Things To Look For When Choosing A Cardio Machine
Details the 2 most important factors to examine when choosing which machine(s) to use for cardio exercise. (654 words)

3 Reasons Why Proper Protein Intake Aids Fat Loss
Outlines the 3 major reasons why consuming high quality protein with every meal is a must when it comes to burning fat and maintaining muscle. (767 words)

Ignite Your Fat Burning Metabolism By Eating MORE Often
Challenges the traditional notion of "3 square meals a day" and explains why eating more often will accelerate your fat burning progress. (891 words)

Maximize Your Fat Loss With These 5 Simple Progress Tracking Methods
Explains the importance of objectively measuring your progress each week, along with the 5 best methods for doing so. (909 words)

Losing Body WEIGHT Or Body FAT: Do You Understand The Difference?
Talks about the critcal difference between bodyweight and body fat, and why changing body composition is the underlying goal of any effective fat loss program. (832 words)